![]() ![]() Once you’ve crossed the finish line, you might feel like collapsing in exhaustion and celebration. WHAT TO DO AFTER RUNNING A MARATHON | POST-MARATHON TIPS ![]() Imagine yourself tethered to a runner ahead and pulling you forward until you pass them. You could run toward the next water station, count the number of people wearing neon yellow, or run for 5 minutes before taking a walk break. How to run the later miles of your marathon | 2 strategies to use to help you manage the distance The race start is usually congested and while you may feel like you need to pass people, this can work to your advantage by slowing your pace enough to help you manage your energy.
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